"It's a miracle! I didn't think it would work for my baby, but it did!
I'm so happy and impressed."
There's nothing more frustrating than your baby waking every 2 hours and feeling lost because you don't know what to do to help them sleep. You've tried white noise, awake windows and 'drowsy but awake'. But nothing is working.
You know you'll be a happier parent when you get some solid sleep, but you're nervous about letting your baby cry to achieve this.
"We finally have peace in our home and I don't dread going to bed at night anymore."
Since becoming a baby sleep consultant in 2015, my programs have helped over 60,000 families get their babies sleeping through the night and taking great naps. Over one million people visit my website each year for my simple and effective sleep advice.
I'm a Neonatal Nurse, Lactation Consultant & mom of two. I know the pain and frustration of having a baby that doesn't sleep.
That's what ‘21 Days to Peace & Quiet’ is all about. It’s my proven, customizable sleep training method that’s worked for families all over the world. It will work for yours, too.
"I was skeptical. I didn’t think my baby would ever fall asleep without my help. But now she goes to sleep with NO tears and sleeps 12 hours at night. It really does work!"
"This program was the best money I ever spent! (Besides the $50k on IVF 😉.)
We went from waking 3 times a night to putting himself to sleep and sleeping through the night. Life-changing!"
"The program is incredibly customizable. It’s not a cookie-cutter program, it gives you options to choose which sleep training method you want- which I loved!"
"I love this program because I get in-the-moment support in the Facebook group. And I can ask Jilly questions live on her Zoom calls. It's amazing."
"I had no family support and I’m a first-time mom. My daughter now sleeps 12 hours at night. She’s slept through all the sleep regressions, teething and sickness! I’m thankful for this program every single day."
"The steps are easy. It's straight-forward. If you're thinking about sleep training, go for it. It will change your life!"
"Jilly's program works wonders. Within 10 days my 7 month old was sleeping independently. He's 2 years old now and still sleeps great!"
"What a transformation! My 6 month old now goes to bed calmly and falls asleep by herself with no crying. It's a Godsend."
"Your program lays out every step so clearly that I wasn't overwhelmed. From the time I started- to sleeping through the night- took only 10 days!"
7 EASY-TO-WATCH VIDEO LESSONS
A comprehensive 90+ minute video course in 7 easy-to-watch lessons. Go at your own pace.
STEP-BY-STEP PRINTABLE GUIDES
Clear, easy-to-follow written guides that explain exactly what to do every night. You can download, save and print to share with other caregivers.
FAQ LIBRARY (FREQUENTLY ASKED QUESTIONS)
Short videos & written answers to the most common questions, concerns and issues parents might face. This library is continually updated.
DISCOVER YOUR CHILD'S PERSONALITY
Your child's personality is a factor to consider when choosing a sleep training method. My interactive quiz explains your little one's personality and the best ways to adapt sleep training to suit them.
DAILY SUPPORT FOR ONE MONTH
This is exclusive to the 'Program + Support' option.
You get one month access to our private support group where all your questions get answered 7 days/week. You can choose between our Facebook or Slack group. (If privacy is a concern, our Slack group allows 1:1 direct message.)
GROUP ZOOM CALLS 3 TIMES EACH WEEK
This is exclusive to the 'Program + Support' option.
Speak directly with me (twice a week) and my Support Team (once a week), ask all the questions you want and receive live advice. It's like a private consultation, but being in a group allows the cost to be much lower than private consultations.
3 AMAZING BONUSES ($107 value for FREE!)
This is exclusive to the 'Program + Support' option.
"I felt guilty about wanting to sleep train, but let me tell you that it is okay, it's safe and IT WORKS!
'21 Days to Peace & Quiet' shows you how to get your 5-24 month old happily sleeping in the crib.
As long as your child cannot climb out of the crib, this program will work for you!
This program is unique because it gives you several sleep training methods to choose from.
One of my sleep training methods is called “Minimal Tears.” I can’t promise zero tears. (Honestly I don’t think anyone can.) But I can promise to show you how to slow down the method to minimize your baby’s resistance and crying.
Plus, with 3 of my 4 methods you stay with your baby while you show him/her how to sleep well. You don’t have to leave the room if you don’t want to.
It’s important to know that you should expect your baby to resist or fuss when making changes to their sleep routine. He or she won’t initially understand what’s going on. But if you want to stay with your baby, you can.
This depends on your baby’s personality and the method you choose.
My quickest method usually takes 3-5 nights for your little one to sleep through the night. My “middle of the road” methods take 5-14 nights. And my gentlest, slowest sleep training method takes a few weeks to see big results. This is because we undo one sleep association at a time.
No. Let me explain. This program is unique because we start by setting up a healthy sleep foundation for your baby. We separate out all the essential steps of sleep training, and do them one at a time, so it's a gentler transition for your baby.
I created a sleep training method called "Minimal Tears." I can’t promise zero tears. (Honestly I don’t think anyone can.) But I can promise to show you how to slow down the steps to minimize your baby's resistance and crying.
You can stay with your baby while you show him/her how to sleep well. You don't have to leave the room if you don't want to.
If you cannot handle your baby crying at all (even if you're right next to them providing comfort) then this program is not for you.
'21 Days to Peace & Quiet' truly gives you options.
If you read the fine print of other programs, they typically use one sleep training method for all babies. And it’s usually the Ferber method (where you leave the room and check on your baby periodically.) This method is effective, but only for some children.
In '21 Days to Peace & Quiet' I give you 4 different step-by-step sleep training methods and help you pick the best one for your baby.
There are many ways to teach babies to sleep well. Never feel pressured to use an approach you’re not comfortable with.
Personal support is delivered via (group) Zoom calls and inside my Facebook & Slack groups.
Twice each week you can join a live Zoom call and speak with me directly. I answer all your questions and help customize sleep training for your baby and your situation. Speaking to parents in real time is the BEST way to get great results with sleep training.
My Support Team also hosts one Zoom call each week. That's THREE opportunities each week to speak live to a baby sleep consultant.
We also answer questions 7 days/ week inside our private Facebook & Slack groups. In Slack, you can direct message us one-on-one, if privacy is a concern for you.
So yes, we do deliver personal support to each client that chooses the Program + Support option above. You have plenty of ways to work directly with me and my Support Team (who are all former clients!) Check out this video to see who you'll be working with.
If you currently share a bed with your baby, this program guides you through getting your baby to happily accept sleeping in the crib.
If you want to continue bed-sharing, I’m sorry but I can’t give specific advice for that. The program focuses on getting babies sleeping in cribs because that’s the safest sleep space. As babies become mobile, they can get into unsafe positions or even roll off the bed! This makes sleeping through the night much more challenging and also is unsafe since we parents are sleeping and therefore can’t supervise our babies.
Having your baby safely contained in a crib will give you so much peace of mind and better rest. I was a bed-sharing mama too and woke all night worried about my baby rolling off the bed.
I'm a Lactation Consultant & have breastfed both of my babies well into the toddler years, while also teaching them to sleep through the night.
This program shows you how to reduce night feeds and get your baby sleeping longer stretches. It's up to you how many night feeds you keep (& I guide you through age-appropriate expectations).
You get advice on protecting your milk supply as you reduce night feeds and you can always reach out to me personally if you experience any concerns.
It's 100% possible to get your baby sleeping great at night and continue breastfeeding long-term.
I never push formula onto breastfeeding mothers.
Yes. The program guides you through sleep training your baby (in the crib) in their own bedroom OR in parents' bedroom.
You'll also learn how and when to move your baby into a bedroom with their siblings, if you want.
Great question. As a Baby Sleep Consultant, I’ve spent ten years working with exhausted parents, helping their energetic, intense, sensitive, strong-willed and determined babies sleep through the night. This experience has taught me that sleep training cannot be one-size-fits-all.
I offer 4 different sleep training methods (from gentle & gradual to quick & efficient.) My approach is customizable and based on your baby’s personality. Each step of the way you get advice based on your baby’s developmental stage, energy levels, intensity and sensitivity.
Only a small proportion of parents (3%) don’t get the results they want. And when I follow up with them, they tell me it’s because they couldn’t stay consistent with the program or they didn’t agree that sleep training was necessary.
To put your mind at ease, and because most of us parents have limited resources, I offer a 30-Day 100% Money Back Guarantee.
"My daughter is 22 months and still breastfeeds. We sleep trained at 14 months. On the first night, she slept through!
It went much better than I expected. I considered not sleep training because of peer pressure, but I'm so glad I did. Do what's best for your family and don't worry about anyone else!"
"My baby took 1.5 hours to go to sleep, crying the whole time, and was waking every 2 hours at night. She now sleeps through the night and naps like a champ in her crib.
Jilly, your program is incredible. You changed our lives but more importantly, our daughter's life."
- Elizabeth D.
"I am so excited! My 9 month old now sleeps through the night and naps in his crib! I feel like a human again because I'm sleeping. Thank you for this program!"
- Desiree N.
MONEY BACK GUARANTEE
You may ask for a full refund within 30 days of purchase if you are unsatisfied with this program.