"It's a miracle! I didn't think it would work for my baby, but it did! I'm so happy and impressed."
DOES THIS SOUND FAMILIAR?
Your baby can't fall asleep (or stay asleep) without your help.
The exhaustion is killing you.
There's nothing more frustrating than your baby waking every 2 hours and feeling lost because you don't know what to do to help them sleep. You've tried white noise, awake windows and 'drowsy but awake'. But nothing is working.
You know you'll be a happier parent when you get some solid sleep, but you're nervous about letting your baby cry to achieve this.
"We finally have peace in our home and I don't dread going to bed at night anymore."
– Savannah K.
Hi, I'm Jilly
And I want to help you & your baby get the sleep you need.
Since becoming a baby sleep consultant in 2015, my programs have helped over 60,000 families get their babies sleeping through the night and taking great naps. Over one million people visit my website each year for my simple and effective sleep advice.
I'm aNeonatal Nurse, Lactation Consultant& mom of two. I know the pain and frustration of having a baby that doesn't sleep.
That's what ‘21 Days to Peace & Quiet’ is all about. It’s my proven, customizable sleep training method that’s worked for families all over the world. It will work for yours, too.
"This program was the best money I ever spent! (Besides the $50k on IVF 😉.)
We went from waking 3 times a night to putting himself to sleep and sleeping through the night. Life-changing!"
– Jen F.
From waking every 30 minutes to sleeping 12 hours straight!
Hearwhat our happy mamas have to say.
"The program is incredibly customizable. It’s not a cookie-cutter program, it gives you options to choose which sleep training method you want- which I loved!"
"I love this program because I get in-the-moment support in the group. And I can ask Jilly questions live on her Zoom calls. It's amazing."
"I had no family support and I’m a first-time mom. My daughter now sleeps 12 hours at night. She’s slept through all the sleep regressions, teething and sickness! I’m thankful for this program every single day."
Ruth Sterling, MD
"The steps are easy. It's straight-forward.If you're thinking about sleep training, go for it. It will change your life!"
"What a transformation! My 6 month old now goes to bed calmly and falls asleep by herself with no crying. It's a Godsend."
– Karen T.
"Your program lays out every step so clearly that I wasn't overwhelmed. From the time I started- to sleeping through the night- took only 10 days!"
– Christina G.
Here's what's included:
7 EASY-TO-WATCH VIDEO LESSONS
A comprehensive 90+ minute video course in 7 easy-to-watch lessons. Go at your own pace.
STEP-BY-STEP PRINTABLE GUIDES
Clear, easy-to-follow written guides that explain exactly what to do every night. You can download, save and print to share with other caregivers.
FAQ LIBRARY (FREQUENTLY ASKED QUESTIONS)
Short videos & written answers to the most common questions, concerns and issues parents might face. This library is continually updated.
DISCOVER YOUR CHILD'S PERSONALITY
Your child's personality is a factor to consider when choosing a sleep training method. My interactive quiz explains your little one's personality and the best ways to adapt sleep training to suit them.
ONE MONTH OF PERSONAL SUPPORT
This is exclusive to the 'Program + Support' option. You get one month access to our private support group where all your questions get answered Monday-Friday of each week. Our support group is in Slack and you can 1:1 direct message us.
GROUP ZOOM CALLS 2 TIMES EACH WEEK
This is exclusive to the 'Program + Support' option.
Speak directly with me (twice a week), ask all the questions you want and receive live advice. It's like a private consultation, but being in a group allows the cost to be much lower than private consultations.
3 AMAZING BONUSES ($107 value for FREE!)
This is exclusive to the 'Program + Support' option.
Learn the BEST tricks for keeping your little ones sleeping well when traveling.
Discover how to help your baby transition to daycare & keep napping well.
If you have several children, find out how to balance their schedules & naps without being trapped at home all day (& going crazy!)
"I felt guilty about wanting to sleep train, but let me tell you that it is okay, it's safe and IT WORKS!
– Christine D.
Is This Program Right For Me?
WHAT AGES IS THIS PROGRAM FOR?
'21 Days to Peace & Quiet' shows you how to get your 5-24 month old happily sleeping in the crib.
As long as your child cannot climb out of the crib, this program will work for you!
DOES THIS PROGRAM INCLUDE CRY IT OUT?
This program is unique because it gives you several sleep training methods to choose from.
One of my sleep training methods is called “Minimal Tears.” I can’t promise zero tears. (Honestly I don’t think anyone can.) But I can promise to show you how to slow down the method to minimize your baby’s resistance and crying.
Plus, with 3 of my 4 methods you stay with your baby while you show him/her how to sleep well. You don’t have to leave the room if you don’t want to.
It’s important to know that you should expect your baby to resist or fuss when making changes to their sleep routine. He or she won’t initially understand what’s going on. But if you want to stay with your baby, you can.
HOW LONG WILL IT TAKE TO GET RESULTS?
This depends on your baby’s personality and the method you choose.
My quickest method usually takes 3-5 nights for your little one to sleep through the night. My “middle of the road” methods take 5-14 nights. And my gentlest, slowest sleep training method takes a few weeks to see big results. This is because we undo one sleep association at a time.
DO YOU OFFER 'NO CRY' SLEEP TRAINING?
No. Let me explain. This program is unique because we start by setting up a healthy sleep foundation for your baby. We separate out all the essential steps of sleep training, and do them one at a time, so it's a gentler transition for your baby.
I created a sleep training method called "Minimal Tears."I can’t promise zero tears. (Honestly I don’t think anyone can.) But I can promise to show you how to slow down the steps to minimize your baby's resistance and crying.
You can stay with your baby while you show him/her how to sleep well. You don't have to leave the room if you don't want to.
If you cannot handle your baby fussing atall (even if you're right next to them providing comfort) then this program is not for you.
WHAT MAKES THIS PROGRAM DIFFERENT FROM ALL THE OTHER ONES?
'21 Days to Peace & Quiet' truly gives you options.
If you read the fine print of other programs, they typically use one sleep training method for all babies. And it’s usually the Ferber method (where you leave the room and check on your baby periodically.) This method is effective, but only for some children.
In '21 Days to Peace & Quiet' I give you 4 different step-by-step sleep training methods and help you pick the best one for your baby.
There are many ways to teach babies to sleep well. Never feel pressured to use an approach you’re not comfortable with.
CAN I GET PERSONAL SUPPORT IN THE FUTURE?
Yes. If you decide that you want to add on personal support email us at email@example.com
We offer support on an ongoing, monthly basis for a veryaffordable price.
DO YOU DO ONE-ON-ONE CONSULTATIONS?
Personal support is delivered via group Zoom calls and inside our private Slack group.
Twice each week you can join a live Zoom call and speak with me directly. I answer all your questions and help customize sleep training for your baby and your situation. Speaking to parents in real time is the BEST way to get great results with sleep training.
We also answer questions Monday-Friday inside our private Slack group. In Slack, you can direct message us one-on-one, if privacy is a concern for you.
So yes, we do deliver personal support to each client that chooses the Program + Support option above. You have plenty of ways to work directly with me and my Support Team (who are all former clients!)
If you'd like to add on an additional private consultation after purchasing the program, email us for information at support @ babysleepmadesimple. com
Here's our wonderful team of sleep consultants ready to help you!
I CO-SLEEP WITH MY BABY. WILL YOUR PROGRAM HELP?
If you currently share a bed with your baby, this program guides you through getting your baby to happily accept sleeping in the crib.
If you want to continue bed-sharing, I’m sorry but I can’t give specific advice for that. The program focuses on getting babies sleeping in cribs because that’s the safest sleep space. As babies become mobile, they can get into unsafe positions or even roll off the bed! This makes sleeping through the night much more challenging and also is unsafe since we parents are sleeping and therefore can’t supervise our babies.
Having your baby safely contained in a crib will give you so much peace of mind and better rest. I was a bed-sharing mama too and woke all night worried about my baby rolling off the bed.
WHAT IF I BREASTFEED & DON'T WANT TO WEAN?
I'm a Lactation Consultant & have breastfed both of my babies well into the toddler years, while also teaching them to sleep through the night.
This program shows you how to reduce night feeds and get your baby sleeping longer stretches. It's up to you how many night feeds you keep (& I guide you through age-appropriate expectations).
You get advice on protecting your milk supply as you reduce night feeds and you can always reach out to me personally if you experience any concerns.
It's 100% possible to get your baby sleeping great at night and continue breastfeeding long-term.
I never push formula onto breastfeeding mothers.
I SHARE A BEDROOM WITH MY BABY. WILL YOUR PROGRAM HELP?
Yes. The program guides you through sleep training your baby (in the crib) in their own bedroom OR in parents' bedroom.
You'll also learn how and when to move your baby into a bedroom with their siblings, if you want.
HOW CAN YOU GUARANTEE THAT THIS WILL WORK? WHAT IF IT DOESN'T?
Great question. As a Baby Sleep Consultant, I’ve spent ten years working with exhausted parents, helping their energetic, intense, sensitive, strong-willed and determined babies sleep through the night. This experience has taught me that sleep training cannot be one-size-fits-all.
I offer 4 different sleep training methods (from gentle & gradual to quick & efficient.) My approach is customizable and based on your baby’s personality. Each step of the way you get advice based on your baby’s developmental stage, energy levels, intensity and sensitivity.
Only a small proportion of parents (3%) don’t get the results they want. And when I follow up with them, they tell me it’s because they couldn’t stay consistent with the program or they didn’t agree that sleep training was necessary.
You can learn the details of my Money Back Guarantee here.