Get your baby

sleeping through 
the night.

Find the perfect solution for your lil’ sleep rebel.

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No Sleep Is No Fun

Getting your baby to go to sleep (and stay asleep) can feel like an endless struggle.

Does this sound like you?

  • Sleep deprivation is sucking the joy out of my days.
  • I’m trying everything—white noise, no noise, blackout curtains, special sleep sack—NOTHING is working.
  • I’m feeling defeated and at my wit’s end.
  • My baby is so strong-willed! Other parents seem to have it easier.
  • Rocking to sleep, feeding to sleep, car rides for sleep,  praying for sleep, but still….no…sleep.

We know how overwhelming it is when a good night’s sleep feels impossible.

Get Started

You Don’t Need To Struggle With Sleep Any Longer.

Experience a warm approach to getting babies sleeping well, that parents love too.

  • Get your baby to sleep at a reasonable hour, easily and consistently every night.
  • Get a calm and easy bedtime routine.
  • Get personalized support and tailored interventions.
  • Get access to sleep, lactation and mom experts.
  • Get a proven solution with an “It Works!” guarantee.
  • Get a full night’s sleep. Finally.

Featured On

"My daughter is 22 months and still breastfeeds. We sleep trained at 14 months. On the first night, she slept through! It went much better than I expected. I considered not sleep training because of peer pressure, but I'm so glad I did. Do what's best for your family and don't worry about anyone else!"

-Sarah W.

Hi. I’m Jilly

Founder of Baby Sleep Made Simple.

I’m a mom x  2, international sleep coach, neonatal nurse, and certified lactation consultant. When I became a mom, I thought everything would be easy breezy. 

Parenthood is one of those things you can’t really put into words. It’s the greatest source of joy and also exhausting, confusing, even soul-sucking on some days. 

I struggled getting my baby to fall asleep & stay asleep without my help. She woke up every 2 hours wanting the boob. And lack of sleep really did a number on me…my mood, my relationships, everything suffered. 

Nothing I read was helping me, so I decided to tap into my neonatal and lactation consultant knowledge to create a unique approach to get my baby sleeping on her own, without compromising breastfeeding. It worked!

I was so excited, I started sharing my methods with other parents and intuitively adapting them to their babies’ personalities. That worked, too!

And that’s how my sleep programs were born —rooted in science, personality and flexibility.

I understand how overwhelming it is to be a parent. But there’s always a solution that will work for you. 

Since 2015, my team and I have helped more than 100,000 families find tender solutions for their children’s sleep. Over 1 million people visit our website each year. That’s a lot of tired parents! Baby Sleep Made Simple is ready to welcome you in. 

Praise From Happy Parents

Ande R.

"The program is incredibly customizable. It's not a cookie-cutter program, it gives you options to choose which sleep training method you want- which I loved!"

Thuy H.

"I had no family support and I'm a first-time mom. My daughter now sleeps 12 hours at night. She's slept through all the sleep regressions, teething and sickness! I'm thankful for this program every single day."

Ruth Sterling, MD

"The steps are easy. It's straight-forward. If you're thinking about sleep training, go for it. It will change your life!"

Ande R.

"The program is incredibly customizable. It's not a cookie-cutter program, it gives you options to choose which sleep training method you want- which I loved!"

Thuy H.

"I had no family support and I'm a first-time mom. My daughter now sleeps 12 hours at night. She's slept through all the sleep regressions, teething and sickness! I'm thankful for this program every single day."

Ruth Sterling, MD

"The steps are easy. It's straight-forward. If you're thinking about sleep training, go for it. It will change your life!"


21 Days To Peace & Quiet

for 5-23 month olds

The proven on-demand program that gets babies sleeping in the crib, all night long.

You get:

  • Gentle and customizable guidance on how to get your little one sleeping through the night.
  • Flexible, breastfeeding-friendly advice that ensures you'll be sleeping great in 21 days or less.
  • Short & easy-to-follow video lessons (audio version too!), a baby personality quiz, and step-by-step guides that walk you through the how-to’s of sleeping through the night.
  • Practical daily schedules that fit in with your family’s busy life: suited to daycare, older siblings, working parents and stay-at-home parents.
  • Live group Zoom calls, Q&A support, and community access (when you choose our Support Package.)
  • A proven solution (and our guarantee) for getting your baby sleeping amazingly, all night long.

So you feel:

  • Optimistic and excited to finally have a solution!
  • Confident your child is getting what they need.
  • Like a million bucks after a good night’s sleep, every night!

Here Are Your Options


21 Days to Peace & Quiet



Buy Now
  • On-demand video course that walks you through our 7 proven steps for sleeping through the night.
  • Step-by-step guides, FAQs and bite-sized videos to move through at your own pace
  • Access to online courses never expires.


Program + Private Consultation



  • Full access to 21 Days to Peace & Quiet (never expires).
  • One 45-minute private consultation.
  • Summary email of your sleep plan & recording of your consultation.
  • Our most popular package!

Program + Support Via Email



  • Full access to 21 Days to Peace & Quiet (access never expires).
  • 3-email package with a sleep consultant for advice and troubleshooting.
  • Detailed and customized advice.
  • Expect replies within 24 hours (weekends excluded).


"This program was the best money I ever spent! (Besides the $50k on IVF 😉.) 

We went from waking 3 times a night to putting himself to sleep and sleeping through the night. Life-changing!"

-Jen F.

The #1 Worry About

Crying It Out.

Our Sleep Training is a Total Gamechanger.

From waking every 30 minutes to sleeping 12 hours straight. For real.

You really can have a baby that happily falls asleep on their own & stays asleep all night in the crib.

Just imagine…

Peaceful evenings

Relax, Netflix, chill, read, couple time, whatever floats your boat.

Stress-free bedtime

Your baby easily falls asleep in the crib. What?!

Quiet nights

Your head hits the pillow and you peacefully drift off, knowing you’ll get a good night’s sleep.

Predictable daily routine

You know when your baby will nap, eat and play, so you can plan your day.

Consistent sleep schedule

A routine you can count on, even when your baby gets sick or you're traveling.

Get your life back

Feel like yourself again. Do what you love. Other caregivers can easily get your baby to sleep. The best!

"I didn’t think my baby would ever fall asleep without my help. But now she goes to sleep with NO tears and sleeps 12 hours at night. It really does work!"

–Camilla M.

Is 21 Days to Peace &

Quiet Right For Me?

Page Title
What ages is this for?
This program shows you how to get your 5-23 month old happily sleeping in the crib.
I feel too busy right now to finish the program. How long do I have access?
You get long-term access to this online program. If you choose our support option, you have 30 days of personal support. Side note: getting your baby sleeping all night long feels like adding hours to your day. So do it! 
Is this available outside the US?
YES! This online sleep training program is available for families worldwide. You can tune in to our group Zoom calls from anywhere in the world and access the online program on-demand 24/7. Can't attend a Zoom call? No problem, submit your questions in advance and get personalized advice while you watch the replay.
I'm breastfeeding and I don't want to wean. Will this program work?
Yes it will. As a Lactation Consultant & mom, I was able to breastfeed both of my babies well into the toddler years, while also teaching them to sleep through the night as babies. My team and I have helped thousands of families do the same.   This program shows you how to reduce and wean off of night feeds when the time is right for your baby. You get advice on protecting your milk supply as you reduce night feeds and you can always reach out to us if you experience any concerns.
Can you guarantee this will work for me? My baby is so strong-willed….
We offer a 30-Day 100% Money Back Guarantee. But here's the great news: only a small proportion of parents (3%) don't get the results they want, and often there's a consistency factor in that.  Our specialty is helping exhausted parents find a solution so that their energetic, intense, sensitive, strong-willed and determined babies can learn to sleep through the night. Sleep training cannot be one-size-fits-all. Each step of the way you get advice based on your child's developmental stage, unique personality traits and your parenting beliefs. That's why this works, and why you should go for it. .
Page Title
How long does it take to see results?
This depends on your child's personality and the sleep training method you choose. My quickest method usually takes 3-5 nights to sleep through the night. My "middle of the road" methods take 5-14 nights. And my gentlest, slowest sleep training method takes a few weeks to see big results. This is because we undo one sleep association at a time. When you are consistent with the steps of this program, you'll see improvements in your child's sleep within the first week. It will feel like a miracle!
My child falls asleep on his own, but wakes up at night. Will this help?
Yes, this program covers night wakings extensively. In addition to transforming bedtime, we walk you through exactly what to do to get your child sleeping all night long.
Why is this program different?
Most other programs typically use one sleep training method for all babies, where you leave the room and do periodic check-ins. In 21 Days to Peace and Quiet you get 4 different step-by-step sleep training methods and guidance on choosing the best one for your baby. Our program is the opposite of one-size fits all. We've curated methods and support to match your child's unique personality so that your solution works. We offer a range of options from DIY to helping you every step of the way, so you get the results and the sleep you need. 
I want to stop co-sleeping, will this program help?
YES! If you currently share a bed with your child (for some or all of the night), this program guides you through getting them to happily accept sleeping in their own bed all night!
Does this program promote Cry-it-Out?
No. We provide several different methods for you to choose from and give guidance on which method is best for your situation. It's important to know that your child may resist or fuss when making changes to their sleep routine. We all resist when having to change habits! What makes this course so UNIQUE is it ensures you are meeting your child's emotional needs as you gently teach them self-soothing skills. We can't promise zero tears, but one method we teach is called "Minimal Tears." We show you how to go slowly to minimize resistance and crying.

Get your baby sleeping all night so you start enjoying life more.

21 Days to Peace and Quiet Reviews


You may ask for a full refund within 30 days of purchase if you are unsatisfied with this program.