4 to 12 Months
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Baby Sleep Guides
How to Transition a Toddler from Crib to Bed
The transition from crib to a big kid (or toddler) bed is a milestone for your child. This transition is more than a symbol of him growing up though; it can also disrupt good sleep patterns. Here we answer parents’ top questions about the best way to transition from crib to bed.
Is the SNOO Bassinet Worth it?
Two of my team members tried out the SNOO to see if this “smart” bassinet is worth the hype and price tag. Find out all the details here.
Common 3 Month Old Sleep Problems (& Solutions!)
3 months-old is the perfect age to begin establishing healthy long-term sleep habits for your baby. We’ve compiled the most common sleep problems for 3 month-olds along with steps you can take to get your baby’s sleep on track.
Your 3 Day Guide to Surviving Baby Jet Lag
Planning Christmas at Disneyland Paris? Not without this detailed guide on how to prevent your baby bouncing off the hotel walls at 3 am from jet lag.
Swaddling 101: How, Why & When To Stop
Learn how swaddling can help babies sleep well and the best time to stop swaddling your baby.
Day/Night Confusion in Newborns
Day/night confusion in newborns is very normal, if not a little frustrating! Follow the tips in my article to help teach your newborn the difference between day and night and get them on a loose, age-appropriate schedule.
How To Get Your Newborn On A Sleep Schedule
Find out all the best tips & tricks to get your newborn sleeping great! What to do during naptime, bedtime and more!
The Best Sleep Training Methods Explained
Learn about popular and effective sleep training methods to get your baby sleeping well.
What is sleep training and how do you do it?
Discover the facts about sleep training, what it is and what it isn’t, so you can get started improving your baby’s sleep today!
11 month old sleep schedule
Get the perfect sleep schedule for your 11 month old with wake windows, naps and bedtime advice.
Sleep Training Secrets for 11 month olds
Ready to get your 11 month old sleeping through the night? We thought so! This guide will show you how.
My Newborn Won’t Sleep Unless They’re Held!
What to do when your newborn only wants to sleep ON you. Gentle tips so you can be more hands-free!
2 Nap Schedule for Your Baby
Navigate the 3 to 2 nap transition like a pro! Find out how you can help your baby settle into 2 long, restful naps everyday.
3 to 2 Nap Transition
Navigate the 3 to 2 nap transition like a pro! Find out how you can help your baby settle into 2 long, restful naps everyday.
How to Get Your Newborn to Sleep at Night
Learn how to get your newborn to sleep at night using a gentle sleep routine. This guide will help you and your newborn stay well rested!
How Teething Can Affect Your Baby’s Sleep (& What To Do!)
How to help a teething baby sleep. True signs of teething and sleeping problems it causes in babies and toddlers.
Find the Best Wake Windows for Your Baby’s Age
This article explains the best wake windows for your baby or toddler so they can get healthy sleep!
Your 12 Month Sleep Regression Survival Guide!
To help you stay rested (& sane) while celebrating your baby’s first birthday, this article gives you 9 tips for surviving the 12 month sleep regression.
How to Get Baby to Nap Longer: 9 Simple Steps
Is your baby or toddler a serial short napper? Use these 9 nap training steps to gently teach baby to extend short naps. Sometimes it just takes a little tweaking to get long, restful naps each day.
5 Month Old Sleep Training Tips and Sleep Schedule
Discover the best sleep training tips for your 5 month old baby. From “no cry” to “cry it out” this article explains it all!
Your Baby (& Toddler) Night Waking Guide
Discover what’s causing your baby’s night wakings & get some solid tips to get your little one sleeping through the night.
The 11 Month Sleep (& Nap) Regression Explained
Has your 11 month old’s sleep gone haywire? Find out exactly how to deal with nap refusal, night wakings, and an overall sleep catastrophe.
15 Month Sleep Regression: Causes and Solutions!
Is the 15 month sleep regression real? What else could be worsening your baby’s sleep at this age? Find out here!
Step-by-Step Sleep Training Guide for Your 10 Month Old
If your 10 month old isn’t sleeping through the night, and you’ve turned into a walking “Mombie” this guide is just for you! Here is your step-by-step sleep guide to sleeping through the night!
QUIZ: What’s Your Baby’s Personality?
Adventurous. Sensitive. Laid Back. Predictable. Grumpy. What personality type does your baby have? Take our interactive QUIZ to find out. Then tell all your friends!
7 Month Sleep Regression Advice That Works!
Is your 7 month old suddenly not sleeping? Like waking up at night, fighting bedtime, or won’t nap? Sounds like the 7 month sleep regression has arrived! This article explains what causes it and how to survive it.
My 9 Month Old Won’t Sleep! Sleep Training Tips
Milestones, developments, regressions, teeth popping out, discovering the world of food- it’s no wonder your 9 month old won’t sleep! This article explains how to get your baby sleeping great, day and night.
8 Month Sleep Regression
Find out expert survival tips for beating the 8 month sleep regression and getting your baby sleeping great.
When Do Toddlers Stop Napping?
Has your toddler suddenly started fighting naps? How do you know she’s ready to give them up? Learn why it’s normal for toddlers to resist nap time and when the best time is for your toddler to stop napping.
How Can I Move Bedtime Earlier for My 3 Month Old Baby?
Stuck in a late bedtime pattern? Discover 6 essential tips for moving bedtime earlier for your 3 month old baby. Plus, how you can sleep longer at night!
Baby Sleep Training Tips
The Best Sleep Training Methods Explained
Learn about popular and effective sleep training methods to get your baby sleeping well.
What is sleep training and how do you do it?
Discover the facts about sleep training, what it is and what it isn’t, so you can get started improving your baby’s sleep today!
Find the Best Wake Windows for Your Baby’s Age
This article explains the best wake windows for your baby or toddler so they can get healthy sleep!
Your Baby (& Toddler) Night Waking Guide
Discover what’s causing your baby’s night wakings & get some solid tips to get your little one sleeping through the night.
Our Favorite Baby & Toddler Sleep Sacks for 2024
We’ve tried and tested them all for you, so you don’t have to. Here are our top picks for the best sleep sacks in 2023!
How to Stop Co-Sleeping & Transition Your Baby to a Crib
Got a Stage 5 Clinger? Discover how to stop co-sleeping and transition your baby to a crib.
How To Stop Your Baby Waking Early in the Morning!
After many years helping tired parents, I have a few tricks up my sleeve to help you banish 5 am wakings. Consider this to be your definitive guide to stopping your baby waking up too (#@!) early.
Why Your Baby Needs a Bedtime Routine
Find out the DO’s and DON’TS for a peaceful bedtime routine every night.
Is sleep training bad for babies?
Afraid that sleep training will harm your baby? This article explains everything you need to know about sleep training and why it is safe for your baby!
How to get your baby to self soothe (and sleep longer stretches at night)!
This guide helps you teach your baby to self soothe and sleep long, beautiful stretches at night- so you both get the rest you deserve.
My baby stands (or sits up) in the crib and won’t sleep!
If you’re worried because your baby won’t lay down in the crib or they might fall down and hit their head, you’re in the right place. This article explains what to do when your baby stands (or sits up) in the crib and just won’t sleep.
How to Create a Safe Baby Sleep Space
Setting up your baby’s nursery is such a happy event. In addition to choosing the perfect color and theme for your newborn nursery, it’s important to also think about safety. Discover the 5 essential steps for safe and comfortable baby sleep.
Baby Nap Tips
11 month old sleep schedule
Get the perfect sleep schedule for your 11 month old with wake windows, naps and bedtime advice.
2 Nap Schedule for Your Baby
Navigate the 3 to 2 nap transition like a pro! Find out how you can help your baby settle into 2 long, restful naps everyday.
3 to 2 Nap Transition
Navigate the 3 to 2 nap transition like a pro! Find out how you can help your baby settle into 2 long, restful naps everyday.
How to Get Baby to Nap Longer: 9 Simple Steps
Is your baby or toddler a serial short napper? Use these 9 nap training steps to gently teach baby to extend short naps. Sometimes it just takes a little tweaking to get long, restful naps each day.
How & When Do Babies Transition to One Nap?
Discover how to transition to one long, blissful nap every day. Every parent’s dream! Master the 2-to-1 nap transition.
Helpful Baby Sleep Resources
How to Transition a Toddler from Crib to Bed
The transition from crib to a big kid (or toddler) bed is a milestone for your child. This transition is more than a symbol of him growing up though; it can also disrupt good sleep patterns. Here we answer parents’ top questions about the best way to transition from crib to bed.
Your 3 Day Guide to Surviving Baby Jet Lag
Planning Christmas at Disneyland Paris? Not without this detailed guide on how to prevent your baby bouncing off the hotel walls at 3 am from jet lag.
The Best Sleep Training Methods Explained
Learn about popular and effective sleep training methods to get your baby sleeping well.
What is sleep training and how do you do it?
Discover the facts about sleep training, what it is and what it isn’t, so you can get started improving your baby’s sleep today!
11 month old sleep schedule
Get the perfect sleep schedule for your 11 month old with wake windows, naps and bedtime advice.
Sleep Training Secrets for 11 month olds
Ready to get your 11 month old sleeping through the night? We thought so! This guide will show you how.
2 Nap Schedule for Your Baby
Navigate the 3 to 2 nap transition like a pro! Find out how you can help your baby settle into 2 long, restful naps everyday.
3 to 2 Nap Transition
Navigate the 3 to 2 nap transition like a pro! Find out how you can help your baby settle into 2 long, restful naps everyday.
How Teething Can Affect Your Baby’s Sleep (& What To Do!)
How to help a teething baby sleep. True signs of teething and sleeping problems it causes in babies and toddlers.
Find the Best Wake Windows for Your Baby’s Age
This article explains the best wake windows for your baby or toddler so they can get healthy sleep!
Your 12 Month Sleep Regression Survival Guide!
To help you stay rested (& sane) while celebrating your baby’s first birthday, this article gives you 9 tips for surviving the 12 month sleep regression.
How to Get Baby to Nap Longer: 9 Simple Steps
Is your baby or toddler a serial short napper? Use these 9 nap training steps to gently teach baby to extend short naps. Sometimes it just takes a little tweaking to get long, restful naps each day.
5 Month Old Sleep Training Tips and Sleep Schedule
Discover the best sleep training tips for your 5 month old baby. From “no cry” to “cry it out” this article explains it all!
Your Baby (& Toddler) Night Waking Guide
Discover what’s causing your baby’s night wakings & get some solid tips to get your little one sleeping through the night.
The 11 Month Sleep (& Nap) Regression Explained
Has your 11 month old’s sleep gone haywire? Find out exactly how to deal with nap refusal, night wakings, and an overall sleep catastrophe.
Step-by-Step Sleep Training Guide for Your 10 Month Old
If your 10 month old isn’t sleeping through the night, and you’ve turned into a walking “Mombie” this guide is just for you! Here is your step-by-step sleep guide to sleeping through the night!
QUIZ: What’s Your Baby’s Personality?
Adventurous. Sensitive. Laid Back. Predictable. Grumpy. What personality type does your baby have? Take our interactive QUIZ to find out. Then tell all your friends!
7 Month Sleep Regression Advice That Works!
Is your 7 month old suddenly not sleeping? Like waking up at night, fighting bedtime, or won’t nap? Sounds like the 7 month sleep regression has arrived! This article explains what causes it and how to survive it.
My 9 Month Old Won’t Sleep! Sleep Training Tips
Milestones, developments, regressions, teeth popping out, discovering the world of food- it’s no wonder your 9 month old won’t sleep! This article explains how to get your baby sleeping great, day and night.
8 Month Sleep Regression
Find out expert survival tips for beating the 8 month sleep regression and getting your baby sleeping great.
Our Favorite Baby & Toddler Sleep Sacks for 2024
We’ve tried and tested them all for you, so you don’t have to. Here are our top picks for the best sleep sacks in 2023!
How to Stop Co-Sleeping & Transition Your Baby to a Crib
Got a Stage 5 Clinger? Discover how to stop co-sleeping and transition your baby to a crib.
How To Stop Your Baby Waking Early in the Morning!
After many years helping tired parents, I have a few tricks up my sleeve to help you banish 5 am wakings. Consider this to be your definitive guide to stopping your baby waking up too (#@!) early.
Why Your Baby Needs a Bedtime Routine
Find out the DO’s and DON’TS for a peaceful bedtime routine every night.
Is sleep training bad for babies?
Afraid that sleep training will harm your baby? This article explains everything you need to know about sleep training and why it is safe for your baby!
Baby Waking Too Early? Daylight Savings Can Fix That. Here’s How!
The beginning of Daylight Savings is the easiest way to get your baby waking later in the morning! Find out how to best adjust to the upcoming time change.
How to get your baby to self soothe (and sleep longer stretches at night)!
This guide helps you teach your baby to self soothe and sleep long, beautiful stretches at night- so you both get the rest you deserve.
My baby stands (or sits up) in the crib and won’t sleep!
If you’re worried because your baby won’t lay down in the crib or they might fall down and hit their head, you’re in the right place. This article explains what to do when your baby stands (or sits up) in the crib and just won’t sleep.
Night Weaning Tips for Breastfeeding Moms
Yes, you CAN wean night feeds and continue breastfeeding your baby during the day.. for years, if you want! This simple checklist has tips for keeping your supply up, returning to work & lots more!
Baby Travel Essentials
There are a lot of ways to make your trip easier. And that’s what this article will share with you. These tips on baby travel essentials and the best baby travel products will help you enjoy traveling with your baby.. rather than wishing you’d stayed home!