Baby Sleep Guides
To help you stay rested (& sane) while celebrating your baby’s first birthday, this article gives you 9 tips for surviving the 12 month sleep regression.
Is your 11 month old struggling with multiple night wakings or short naps? This guide has all the tips for getting your baby sleeping through the night so you can get that much-needed rest you’re craving!
If your 10 month old isn’t sleeping through the night, and you’ve turned into a walking “Mombie” this guide is just for you! Here is your step-by-step sleep guide to sleeping through the night!
Milestones, developments, regressions, teeth popping out, discovering the world of food- it’s no wonder your 9 month old won’t sleep! This article explains how to get your baby sleeping great, day and night.
Find out expert survival tips for beating the 8 month sleep regression and getting your baby sleeping great.
Is your 7 month old suddenly not sleeping? Like waking up at night, fighting bedtime, or won’t nap? Sounds like the 7 month sleep regression has arrived! This article explains what causes it and how to survive it.
Expert tips that will get your 6 month old sleeping through the night. Includes daily schedules & solutions to common problems, like the 6 month sleep regression.
Is your 4 month-old suddenly fighting bedtime with a vengeance, waking more at night or taking short naps? The 4 month sleep regression is to blame. Find out how you can get baby sleeping well again.
Find out 8 simple things you can do everyday to get your 4 month old sleeping like a champ!
Discover the best sleep training tips for your 5 month old baby. From “no cry” to “cry it out” this article explains it all!
Baby Sleep Training Tips
This guide helps you teach your baby to self soothe and sleep long, beautiful stretches at night- so you both get the rest you deserve.
If you’re worried because your baby won’t lay down in the crib or they might fall down and hit their head, you’re in the right place. This article explains what to do when your baby stands (or sits up) in the crib and just won’t sleep.
I don’t like “extinction” sleep training. Have you heard of this? It’s where you place your baby in the crib awake at bedtime and don’t return until morning, leaving your baby to figure out how to fall asleep on their own. I understand...
Discover what’s causing your baby’s night wakings & get some solid tips to get your little one sleeping through the night.
After many years helping tired parents, I have a few tricks up my sleeve to help you banish 5 am wakings. Consider this to be your definitive guide to stopping your baby waking up too (#@!) early.
Setting up your baby’s nursery is such a happy event. In addition to choosing the perfect color and theme for your newborn nursery, it’s important to also think about safety. Discover the 5 essential steps for safe and comfortable baby sleep.
Want to know the single most important (and easiest) thing you can do to keep your baby safe while sleeping? We’ll explain why sleeping position matters and give you tips on keeping your baby safe and comfortable while snoozing.
The beginning of Daylight Savings is the easiest way to get your baby waking later in the morning! Find out how to best adjust to the upcoming time change.
The best way to set your baby up for sleeping well at night is to begin a peaceful bedtime routine. Discover the 6 essential steps that help baby fall asleep easily at bedtime.
Are you terrified that when the clocks “fall back” and Daylight Saving Time ends your baby will get stuck in waking at 5 am? It doesn’t have to be this way if you follow these steps.
Yes, night weaning will help your baby or toddler sleep better at night. But this happens only when you prioritize these two things…
Discover the 5 steps to teaching your baby to sleep through the night. Based around your baby’s innate biological rhythms, this guide is a gentle and natural way to encourage better baby sleep.
Baby Nap Tips
Don’t struggle through the 3 to 2 nap transition! Find out how you can help your 6-12 month baby settle into 2 long, restful naps everyday.
Discover how to transition to one long, blissful nap every day. Every parent’s dream! Master the 2-to-1 nap transition.
Is your baby or toddler a serial short napper? Use these 9 nap training steps to gently teach baby to extend short naps. Sometimes it just takes a little tweaking to get long, restful naps each day.
Helpful Baby Sleep Resources
Yes, you CAN wean night feeds and continue breastfeeding your baby during the day.. for years, if you want! This simple checklist has tips for keeping your supply up, returning to work & lots more!
There are a lot of ways to make your trip easier. And that’s what this article will share with you. These tips on baby travel essentials and the best baby travel products will help you enjoy traveling with your baby.. rather than wishing you’d stayed home!
The best way to ensure that your baby sleeps well on vacation is to create familiarity for your baby. Inside this guide you’ll discover the 6 best vacation sleep tips and products to help your baby sleep.
Children love routine. But keeping a consistent daily schedule isn’t always easy. This guide gives you several options for daily schedules & developmental activities to do with your child, at every age!
Fisher Price has recalled their Rock n Play due to several infant deaths. If your baby sleeps in the Rock n Play, it’s time to transition to the crib. This article will show you how!
Find out whether DockATot is safe for your baby to sleep in. And discover when & how to transition from DockATot to the crib.
Determining when your baby can wean off night feedings isn’t always easy. How do you know if he’s truly hungry when he wakes at night? Our guidelines will help you determine when it’s appropriate for your baby to wean his night feedings. And if so, how to do it.
Baby loveys are cute and popular, but are they safe for your sleeping baby? Find out when you can safely introduce a lovey to your child.
Planning Christmas at Disneyland Paris? Not without this detailed guide on how to prevent your baby bouncing off the hotel walls at 3 am from jet lag.
The first year with a new baby is joyful yet tearful and exhilarating yet exhausting. 67% of couples become very unhappy and no one is sleeping well. Jilly shares her top tips for surviving motherhood (& staying sane) during this roller coaster of a year.
Adventurous. Sensitive. Laid Back. Predictable. Grumpy. What personality type does your baby have? Take our interactive QUIZ to find out. Then tell all your friends!
“Sleep Regression.” Current buzzword in parenting circles or a bona fide research-backed sleep phenomenon? This article explains what sleep regressions are, what causes them and how you can help your baby get through them.
Without sleep we cannot function. We all know this, yet we shortchange ourselves night after night due to work, family, social commitments, and baby waking all night. We’ll explain exactly why a good snooze is so important for you. And we’ll help you get your baby or toddler the sleep they need, starting tonight!
Does your baby or toddler have intense, often extreme, reactions to changes in environment or new people? Does he seem to get overstimulated easily? This article describes the typical characteristics of highly sensitive babies and toddlers and explains what their parents need to know to help them sleep well at night.