Daylight Saving Baby & Toddler Sleep Tips for “Falling Back”


  1. Rika

    My 15 month old is on one nap. He wakes at anywhere between 6-630am (sometime early like 5-530am) and always goes to bed at 7pm. His nap is at noon and sleeps for 1 hour and half at most. He is already exhausted by noon. So I really don’t know what options would work for us. His nap has been lengthening and when we think he starts sleeping in later in the morning, 5am wake up comes back. It’s very inconsistent even though he pretty much has a solid schedule.


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