FREQUENTLY ASKED QUESTIONS

WHAT'S INCLUDED WITH THE EXHAUSTED MOM'S STARTER KIT?

The Exhausted Mom's Starter Kit explains the 3 simple steps you can begin today to improve your baby's sleep. It helps you transform bedtime battles into peaceful and enjoyable moments with your little one.

You get instant access to this online mini-course which has easy-to-follow videos and downloadable step-by-step guides that walk you through it all.

Guides include a relaxing routine printable to share with all caregivers, our bedtime checklist that sets your evening up for success, plus our FREE Bonus 'Age-Based-Sleep Guides' that guide you through your baby's sleep from newborn to 2 years old!

WHAT AGES IS THIS FOR?

The Exhausted Mom's Starter Kit is helpful for parents of newborns, babies OR toddlers. All ages will benefit from this guide.

WHAT WILL I LEARN?

The Exhausted Mom's Starter Kit will help you:

• Improve your baby's sleep right away by implementing our 3 simple steps, starting tonight!
• Understand exactly how to make your evenings more relaxing and enjoyable.
• Relax your baby at bedtime, so they can fall asleep easier
• Set up a sleep-friendly space for your baby, so they can sleep better!
• Minimize stress, anxiety and tears, because your little one is now sleeping better

IS THIS A BOOK?

This is not a book, it's a mini-course consisting of videos and a downloadable booklet designed to help you take the first steps toward improving your baby's sleep. Please keep in mind that all materials are delivered digitally. 

CAN I GET A PHYSICAL COPY?

At this time our Exhausted Mom's Starter Kit is only available digitally. Inside, you will get some PDF documents that you can save or print to hang them up for easy reference.

HOW SOON AFTER PURCHASING WILL I RECEIVE MY PRODUCT?

(Almost) immediately! Your Starter Kit will be delivered digitally, via the email address you provide at checkout. It should arrive within 5-10 minutes of your purchase.

If you don't see it, be sure to check your spam or promotions folders, and if you still don't see it, please contact us immediately at support@babysleepmadesimple.com

HOW DO I KNOW IF THE EXHAUSTED MOM'S STARTER KIT IS RIGHT FOR ME?

• You know that's it time to get your baby sleeping better, but you don't know how to start.
• You'd like someone to guide you through a few easy steps you can begin immediately to improve your baby's sleep
• You're exhausted and in need of better sleep to feel happier and more confident as a mom
• You are a first-time mom OR new to sleep training and want some easy and gentle tips to help your baby sleep easier.
• You'd love your baby to fall asleep more easily at bedtime and to sleep better at night.
• You want to start enjoying some downtime every evening to do as you wish! Netflix, DIY projects, the options are endless!
• You would love to have a more predictable evening routine.
• You're not ready for sleep training but you really need to improve your baby's sleep situation.
  
  This might not be right for you if you are not willing to implement any changes to your baby's bedtime routine or sleep environment. Or if you're well-versed with sleep training, you may find this guide to be too basic. In that case, check out my sleep training program here.

WILL THIS GET MY BABY SLEEPING THROUGH THE NIGHT?

This is not a sleep training program. This mini-course will help you improve your baby's sleep by creating a sleep-friendly environment and relaxing routine. This helps babies fall asleep easier and start sleeping better at night.

Some babies will start sleeping through the night just by applying these steps but this is not the goal of this course. If you want to get your baby sleeping through the night, you can join my sleep training program here.

DOES THIS INVOLVE THE CRY-IT-OUT (CIO) METHOD?

No. This is a mini-course that helps you implement changes in your baby's routine and sleep environment to improve your little one's sleep and have more peaceful evenings.

This is not a sleep training program and we don't expect your baby to cry while implementing these 3 simple (but very effective) steps.

IS THIS WORTH IT?

In a word... yes! We've had many parents achieve amazing results just by applying the practical tips included in this mini-course. We have no doubt you'll be amazed too, and that why we offer a 100% money-back guarantee.

If you apply our tips and you don't see any results in the first 30 days, you can ask for a refund. But remember, you have to be consistent and use the steps everyday if you want your baby's sleep to improve.