Is co-sleeping the only way your little one will sleep?
You’re not alone — lots of families end up co-sleeping even when it wasn’t the plan.
This free guide shows you gentle, step-by-step ways to help your baby or toddler sleep safely and confidently in their own bed.
Inside this free guide, you’ll discover how to:
- Choose the right sleep space for your child — crib or toddler bed — based on age, safety, and developmental readiness.
- Create a safe and cozy sleep environment that helps your baby or toddler feel secure sleeping independently.
- Follow a gentle, step-by-step plan to transition your little one out of your bed (with options for both babies and toddlers).
- Support your child emotionally so the change feels calm, predictable, and reassuring — not stressful.
- Set realistic expectations on how long the transition takes and how to stay consistent without overwhelm.
Is co-sleeping the only way your little one will sleep?
You’re not alone — lots of families end up co-sleeping even when it wasn’t the plan.
This free guide shows you gentle, step-by-step ways to help your baby or toddler sleep safely and confidently in their own bed.
Inside this free guide, you’ll discover how to:
- Choose the right sleep space for your child — crib or toddler bed — based on age, safety, and developmental readiness.
- Create a safe and cozy sleep environment that helps your baby or toddler feel secure sleeping independently.
- Follow a gentle, step-by-step plan to transition your little one out of your bed (with options for both babies and toddlers).
- Support your child emotionally so the change feels calm, predictable, and reassuring — not stressful.
- Set realistic expectations on how long the transition takes and how to stay consistent without overwhelm.
“Thank you for all your advice on getting my 6 week-old to sleep in the bassinet. Your advice has helped me get more sleep for myself and my daughter and a few more hours at night.”
- SARAH -
Jilly Blankenship- Baby Sleep Consultant, Neonatal Nurse, Lactation Consultant & Mom of two.
Hi there, I'm Jilly
And I know what it’s like to feel stuck in co-sleeping because it’s the only way anyone in the house gets sleep.
When my daughter was born, every time I laid her flat, she would vomit — so we ended up bed-sharing, even though it wasn’t my plan. And once she started rolling, I spent every night worrying she’d fall off the bed.
I also know how overwhelming it feels when you’re ready to stop co-sleeping but don’t know where to begin. Over the past decade, I’ve helped thousands of families gently transition their babies and toddlers into their own safe sleep space — without fear, guilt, or stressful “cry it out” methods.
In this guide, I’ll walk you through the same step-by-step approach I used in my own home and with all the families I support, so you can move forward with confidence and finally get the restful nights you deserve.
I’ve helped over 100,000 families teach their little ones to sleep independently, and I’m confident this guide will give you the clarity and direction you need to stop co-sleeping once and for all — gently, safely, and at a pace that feels right for your family.