Melissa
"Alyssa is amazing! She is friendly and patient and professional and she has really helped my daughter become a better sleeper and has helped me stay sane. "
Let's Get You Some Sleep.
Book a private consultation with an expert sleep coach & get a custom sleep plan for your bambino.
Perfect for babies 0-4 months
Let's Get You Some Sleep.
Book a private consultation with an expert sleep coach & get a custom sleep plan for your bambino.
Perfect for babies 0-4 months
It’s amazing to have a new little face in the house.
But we know the sleep struggle is real.
Does this sound like you?
- Is your baby waking up every 1-2 hours like clockwork?
- Does your baby wake up every time you put them down?
- Will they not sleep in the bassinet or crib?
- Is comfort nursing happening around the clock?
- Does your little one have nights and days mixed up?
- Is your baby only taking 20-minute cat naps?
- Have you lost hope you’ll ever sleep well again?
It’s amazing to have a new little face in the house.
But we know the sleep struggle is real.
Does this sound like you?
- Is your baby waking up every 1-2 hours like clockwork?
- Does your baby wake up every time you put them down?
- Will they not sleep in the bassinet or crib?
- Is comfort nursing happening around the clock?
- Does your little one have nights and days mixed up?
- Is your baby only taking 20-minute cat naps?
- Have you lost hope you’ll ever sleep well again?
We get it. The newborn phase can be oh so tiring...
We're here to help!
Let’s talk through your concerns and create a personalized sleep plan you can start tonight.
Our private consultations are guided by:
✔️ Expert advice that’s helped thousands of families.
✔️ Proven solutions to get your baby sleeping longer stretches.
✔️ Safe, science-backed, and breastfeeding-friendly support.
✔️ 1:1 personalized guidance with a professional sleep coach.
We're here to help!
Let’s talk through your concerns and create a personalized sleep plan you can start tonight.
Our private consultations are guided by:
✔️ Expert advice that’s helped thousands of families.
✔️ Proven solutions to get your baby sleeping longer stretches.
✔️ Safe, science-backed, and breastfeeding-friendly support.
✔️ 1:1 personalized guidance with a professional sleep coach.
"My consultant was very generous with her wisdom. She answered all my questions and gave me advice and knowledge I didn’t even think to ask— but clearly needed. She was flexible in fitting in with our timezone and our baby’s nap times. I’m so grateful to her and I’m looking forward to implementing her suggestions."
-Ziver
With our guidance, you can start to experience...
🌟 Longer sleep stretches at night.
🌟 Wake windows that work for you and your baby.
🌟 Less crying, easier settling.
🌟 A more predictable schedule that works for you.
🌟 More balance, energy, and patience.
🌟 A daily rhythm that you enjoy.
🌟 Some longer naps.
"I highly recommend this! I liked how confident my consultant was in her guidance and it was exactly what I needed. Someone that KNOWS what they are talking about and what will work. I thought I had done all my research before meeting with her, but I was wrong. She gave amazing tips and tricks, and answered more questions in her email."
-Sara S.
We can work on...
- Getting your baby to accept the bassinet or crib.
- Transitioning out of contact napping.
- Reducing some night feeds.
- Advice for tummy issues (reflux, gas..).
- Sleep regressions.
- Ideas to find more free time.
- Anything else sleep, routine or new parenthood-related!
We can work on...
- Getting your baby to accept the bassinet or crib.
- Improving contact napping.
- Reducing some night feeds.
- Advice for tummy issues.
- Sleep regressions.
- Ideas to find more free time.
- Anything else sleep, routine or new parenthood-related!
So you feel...
🩷 More relaxed and more confident.
🩷 Happy in the little moments instead of too exhausted to care.
🩷 Better able to manage your days.
🩷 More energized instead of dragging through the day.
🩷 Able to enjoy your baby, not just survive this phase.
So you feel...
🩷 More relaxed and more confident.
🩷 Happy in the little moments instead of too exhausted to care.
🩷 Better able to manage your days.
🩷 More energized instead of dragging through the day.
🩷 Able to enjoy your baby, not just survive this phase.
Meet The Dream Team!
Baby & Toddler Sleep Experts
Moms of multiple kids
Former clients turned sleep coaches
We know the sleep struggle is real, but we can get you through this tricky phase. We will develop a doable plan for you that encourages longer sleep stretches at night, manageable wake windows during the day, and a predictable routine—so you can feel human again.
We know the juggle of family, sleep and trying to meet everyone’s needs! We can help if you’re managing multiples too.
Praise From Happy Parents
Amanda
"Alyssa was such a huge help with both the Zoom call and the follow-up emails. I highly recomend it!"
Private Sleep Consultation & Plan
for newborns to 4 month-olds.
The gentle and customizable sleep solution that you've been searching for.
You get:
- A focused assessment that helps us get to know you and your baby.
- One 30-min private Zoom call
- A fully customized sleep plan unique to your baby that addresses your concerns, worries, and lifestyle.
- Sleep coaching that improves your baby’s sleep now.
- Our popular Newborn Sleep Secrets Guide that gives you tips on swaddling, feeding, schedules, regressions, naps, night wakings, fussiness, cluster feeding, day/night confusion and more!
So you feel:
- Relieved and excited to have a plan for better sleep.
- Confident your baby is getting what they need.
- Like a million bucks after getting more sleep!
Private Sleep Consultation & Plan
for newborns to 4 month-olds.
The gentle and customizable sleep solution that you've been searching for.
You get:
- A focused assessment that helps us get to know you and your baby.
- One 30-min private Zoom call
- A fully customized sleep plan unique to your baby that addresses your concerns, worries, and lifestyle.
- Sleep coaching that improves your baby’s sleep now.
- Our popular Newborn Sleep Secrets Guide that gives you tips on swaddling, feeding, schedules, regressions, naps, night wakings, fussiness, cluster feeding, day/night confusion and more!
So you feel:
- Relieved and excited to have a plan for better sleep.
- Confident your baby is getting what they need.
- Like a million bucks after getting more sleep!
"My consultant was very knowledgeable and personable. She gave me advice about my three-month-old daughter. I was able to use these tools to help my little girl sleep longer through the night!"
-Katie
Here Are Your Options
Essential
$197
$97
This includes:
- detailed assessment of you baby's current sleep patterns
- one 30-minute private Zoom call with a sleep coach
- detailed email follow-up outlining tips and strategies discussed including a video replay of your call
- BONUS - Newborn Sleep Secrets Guide: Our detailed resource for helping your baby sleep well in the first 4 months. Advice on swaddling, feeding, schedules, regressions, naps, night wakings, fussiness, cluster feeding, day/night confusion and more!
Deluxe
$297
$197
This includes:
- detailed assessment of you baby's current sleep patterns
- two 30-minute Zoom calls with a sleep coach - For troubleshooting, follow-up questions, changes to your sleep patterns or anything else you'd want to discuss.
- detailed email follow-up outlining tips and strategies discussed including a video replay of your call
- BONUS - Newborn Sleep Secrets Guide: Our detailed resource for helping your baby sleep well in the first 4 months. Advice on swaddling, feeding, schedules, regressions, naps, night wakings, fussiness, cluster feeding, day/night confusion and more!
"Before working with one of BSMS coach I got help from another sleep consultant. My baby’s sleep was ok but we still had some issues.
This time the consultation and plan were very clear and her tips helped my baby sleep throughout the night right after starting to follow the schedule she made for him.
I am so grateful because I was exhausted from waking up multiple times a night wondering what’s wrong."
-Adelina B.
Get a peaceful, predictable sleep routine that works.
Just imagine…
More Peaceful Nights
Experience the downtime and quiet you need to recharge.
More Stress-Free Put Downs
Your baby stops fighting the bassinet or crib, without relentless crying, endless rocking, or feeding-to-sleep.
Better Sleep
Your head hits the pillow and you’re out, knowing you’ll get a bit more sleep tonight.
More Predictable Routines
Enjoy a nice daily rhythm and naps becoming predictable over time.
Renewed Confidence
Start to feel more like yourself with more hope, more support, and more sleep.
Enjoying it Again
Sleep better. Feel better. Enjoy these fleeting newborn days instead of just surviving them.
See changes in just a few days!
Get a peaceful, predictable sleep routine that works.
Just imagine…
More Peaceful Nights
Experience the downtime and quiet you need to recharge.
More Stress-Free Put Downs
Your baby stops fighting the bassinet or crib, without relentless crying, endless rocking, or feeding-to-sleep.
Better Sleep
Your head hits the pillow and you’re out, knowing you’ll get a bit more sleep tonight.
More Predictable Routines
Enjoy a nice daily rhythm and naps becoming predictable over time.
Renewed Confidence
Start to feel more like yourself with more hope, more support, and more sleep.
Enjoying it Again
Sleep better. Feel better. Enjoy these fleeting newborn days instead of just surviving them.
See changes in just a few days!
"I didn’t think my baby would ever fall asleep without my help. But now she goes to sleep with NO tears and sleeps 12 hours at night. It really does work!"
–Camilla M.
Is This Right For Me?
What will happen after I sign up?
After you purchase your private consultation, you will receive an email in your inbox with our team of sleep consultants' calendar, where you can book a date and time for your call. You can choose the consultant you'd like to speak with or simply grab the first available slot. It can take up to 15 minutes for this email to arrive!
What does the call include?
This consultation includes a 30-minute Zoom call with one of our sleep consultants. If you opt for the "Private Consultation 2-Pack Bundle," you also get one additional 30-minute follow-up Zoom call to be used any time after the initial call.
Afterward, you will receive a recording of the call and an email with everything that was discussed, including links, tips, or recommendations.
You also get one follow-up email to be used at any time to ask questions and get additional guidance.
Afterward, you will receive a recording of the call and an email with everything that was discussed, including links, tips, or recommendations.
You also get one follow-up email to be used at any time to ask questions and get additional guidance.
What is discussed in the call?
Our calls include (but are not limited to) discussion on the following topics:
- Pregnancy and birth
- LO’s health history
- Feeding patterns
- Safe sleep recommendations
- Sleep environment guidelines
- Swaddling and sleep sacks
- Naps at home and naps on-the-go
- Ideal wake windows
- Introducing a peaceful nightly ritual
- Night feeds
- Milestone development
- Sorting out day/night confusion