We get babies and toddlers sleeping through the night
And napping well, too.
We get babies and toddlers sleeping through the night
And napping well, too.
We offer simple, effective and customizable sleep programs.
(And lots of support!)
Baby Sleep Course
5-23 months
Get your baby sleeping through the night.
Gentle, proven & customizable steps.
Toddler & Preschooler Sleep Course
2-6 years
Get your child happily sleeping in their own bed all night.
Safe, loving & inspired by positive parenting
Early Wakings Course
All ages
Wake up happy, rested and after 6 am!
Comprehensive guide to stopping early wakings.
Praise from Happy Mamas
You are NOT a failure. You’re just tired.
Is your baby or toddler taking forever to fall asleep, waking all night, refusing the crib, taking short naps or starting the day at 5 am?
If so, I can help.
It’s common for parents to feel drained, irritable & overwhelmed. This doesn’t mean you’re a “failure”. It just means you need better sleep.
All that anxiety you feel at bedtime, worrying how the night will go, melts away once your little one settles easily and sleeps all night.
The strain you feel with your spouse or partner lifts, because you have time for each other after baby goes to bed.
The pent up frustration you feel toward your children eases, because you get the downtime you deserve as a parent.
Proper sleep gives you the energy to play with your baby or take your toddler to playdates, which makes you feel like the best parent (because you ARE)!
Sleep deprivation is cruel and makes you believe bad things about yourself.
I can help it go away so you can get your energy back, feel like yourself again and truly enjoy this phase of parenthood.
Select Your Child’s Age to Get Started
Newborn to 4 months
Welcome to the world! Discover how you can gently nudge your newborn into a healthy sleep routine.
No crying allowed! Only kisses and hugs.
5 to 23 months
Your baby now has the ability to self-settle, which leads to sleeping through the night and long, restful naps.
Find out how you can teach your baby this vital skill.
2 to 6 years
Your toddler (or preschooler) needs deep, restful sleep to fuel their boundless energy and growth.
Learn how to get your child sleeping all night (and napping well) using a positive and loving method.
Our Online Sleep Programs Will Give You…
A Proven Solution
Our programs have helped more than 5,500 families around the world.
We know what works!
You get step-by-step guidance and lots of support!
Clarity
You’ll get a clear plan to follow with customizable steps for your child’s personality and your parenting style.
So you can stop feeling confused and overwhelmed and start sleeping again.
Confidence
Your baby or toddler will get on a predictable sleep routine and easy daily schedule.
So you can stop stressing about every change or disruption in your child’s sleep and start enjoying this phase of parenthood.
What’s your baby’s personality?
Let’s figure out the best sleep training approach for your little one.
Meet Jilly
My first seven months of motherhood were exhausting. Don’t get me wrong, they were also filled with pure love, exhilaration and joy. But I was so tired all the time that it was hard to enjoy the sweet moments with my new baby.
I wanted someone to take me by the hand and guide me through sleep training, while also giving me choices. I wanted to sleep train my baby, but in a way that suited her sensitive and affectionate personality.
I couldn’t find the help that I needed, so I pooled my knowledge and experience as a Neonatal Nurse and Lactation Consultant, and I focused on one step at a time. I don’t like crash diets, so I knew I wouldn’t like “crash sleep training.” Instead, I wanted a more gradual approach.
Within two weeks, my baby was on a consistent routine and sleeping through the night.
As I slept better, my energy came back. My brain fog lifted. And I began to figure out how all the pieces come together to help babies sleep well.
I began helping other sleep-deprived moms as a Baby Sleep Consultant and I saw how much baby personality and energy levels affect sleep habits. I helped moms with their strong-willed, spirited, sensitive and clingy babies. I discovered that some babies do well with gentle methods and others need quicker methods.
No matter their temperament, these babies all started sleeping through the night and napping great.
As a Baby Sleep Consultant since 2014, I’ve personally helped thousands of families get the sleep, energy and happiness they desperately needed. I’d love to help you too!
Meet Jilly- Neonatal Nurse, Lactation Consultant and Mom
My first seven months of motherhood were exhausting. Don’t get me wrong, they were also filled with love, exhilaration and joy. But I was so tired all the time that it was hard to enjoy the sweet moments with my new baby.
I wanted someone to take me by the hand and guide me through sleep training, while also giving me choices. I wanted to sleep train my baby, but in a way that suited her sensitive and affectionate personality.
I couldn’t find the help I needed, so I pooled my knowledge and experience as a Neonatal Nurse and Lactation Consultant, and I focused on one step at a time. I don’t like crash diets, so I knew I wouldn’t like “crash sleep training.” Instead, I wanted a more gradual approach.
Within two weeks, my baby was on a consistent routine and sleeping through the night.
As I slept better, my energy came back. My brain fog lifted. And I began to figure out how all the pieces come together to help babies sleep well.
I began helping other sleep-deprived moms and I saw how much baby personality and energy levels affect sleep habits. I helped parents with their strong-willed, spirited, sensitive and clingy babies. I discovered that some babies do well with gentle methods and others need quicker approaches.
No matter their temperament, these babies all started sleeping through the night and napping great.
Since 2015, I’ve helped thousands of families get the sleep, energy and happiness they desperately needed. I’d love to help you too!