Home Page 2017-06-05T11:53:06+00:00

Exhausted Mom’s Survival Kit Gives You:

  • Step-by-Step Guide on Gently Transforming Bedtime Battles into Sweet Memories
  • Exactly How To Get Your Baby Sleeping All Night & Later Every Morning
  • How to Avoid the Most Common Parent Mistakes
  • Short, fun tutorial videos. No long e-books!
  • ALL FOR FREE! Because I ❤️ Moms.

Meet Jilly

Hi I’m Jilly Blankenship. I’ve helped hundreds of exhausted Moms all around the world get their babies sleeping better, so they can get their energy back and start feeling like themselves again. So they can enjoy everyday with their families. I’d love to help you, too. 
My life as a Mom, Neonatal Nurse and Lactation Consultant led me to create Baby Sleep Made Simple. Because baby sleep doesn’t have to be complicated or stressful!
Feel free to cruise around this site. It’s filled with little tips to get your baby or toddler sleeping better.
If you don’t know where to begin, The Exhausted Mom’s Survival Kit is a great start. It’s a free video guide where I walk you through the first steps to getting your baby to sleep all night long.


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All about baby and toddler sleep. Always based on research.

  • 4 month sleep regression tips - Jilly Blankenship shares her expert tips

4 Month Sleep Regression Tips [VIDEO]

If your 4 month old baby has recently started fighting bedtime with a vengeance, waking more often at night or not napping well, chances are the 4 month sleep regression is to blame. Don't worry! We’ve put all of our expert tips into a 3 minute video!

  • How to get toddler to nap. A little boy that refuses to nap.

How to Get a Resistant Toddler to Nap

Nap time doesn't always come easily in the toddler years. If your toddler is fighting naps, these 5 tips will show you how to get him or her napping peacefully and willingly.

  • 3 month-old sleep problems - Cute three months old baby girl wearing a cap

Common 3 Month-Old Sleep Problems (& Solutions!)

3 months-old is the perfect age to begin establishing healthy long-term sleep habits for your baby. We’ve compiled the most common sleep problems for 3 month-olds along with steps you can take to get your baby’s sleep on track.

  • Surviving the First Year of Motherhood Me and My Baby

4 Tips for Surviving the First Year of Motherhood

The first year with a new baby is joyful yet tearful and exhilarating yet exhausting. 67% of couples become very unhappy and no one is sleeping well. Jilly shares her top tips for surviving motherhood (& staying sane) during this roller coaster of a year.

  • When Do Toddlers Stop Napping

When Do Toddlers Stop Napping?

Has your toddler suddenly started fighting naps? How do you know she’s ready to give them up? Learn why it’s normal for toddlers to resist nap time and when the best time is for your toddler to stop napping.

  • What Causes Sleep Regression In Babies

What Causes a Sleep Regression in Babies?

"Sleep Regression." Current buzzword in parenting circles or a bona fide research-backed sleep phenomenon? This article explains what sleep regressions are, what causes them and how you can help your baby get through them.


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