Can you believe your baby is already 3 months old? Seems like only yesterday she was a newborn sleeping 16 hours a day. She’s well past the coos and gurgles of months 1 and 2.
She’s now a “big girl” smiling, giggling, discovering her hands and becoming more social by the day. 3 months old is a common age for parents to start wondering about normal sleep patterns and how to avoid (or fix) sleep problems. You may already be worrying about short naps, frequent night wakings and/or if your 3 month-old will ever sleep in her own bed.
This is the perfect age to begin establishing healthy long-term sleep habits for your baby. This guide below will show you how! I’ve compiled the most common sleep problems for 3 month-olds along with steps you can take to get your baby’s sleep on track. Plus I made this detailed video below that walks you through it all.